This week is Mental Health Awareness Week, and we’re highlighting different resources that give information and provide awareness of mental health issues.
Today, we’re looking at Anxiety: A Very Short Introduction by Daniel Freeman and Jason Freeman, which explains what anxiety is, why it is a normal and vital part of our emotional life, and the key factors that cause it.
"There are men who exist to be nothing more than
Who have no other dynamism than
Explain otherwise the needless burning of trees
The emptying of ancient rivers
The smashing of innocent brains"